Meander into Dreamtime: A Guided Meditation for Children

February 8, 2011

Getting enough rest is essential to healthy living.  Yet, so many of us have a difficult time falling into peaceful sleep. Here is an offering to help young people find sleep. I created this guided meditation to help soothe the mind and relax the nervous system. Thanks to Matt D for the beautifully  relaxing flute track. Click: Meander into Dreamland

Please enjoy and share !

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